Dr. Kaufman is a licensed psychologist with expertise and experience in providing treatments for weight loss.
- Are you dissatisfied with your current weight?
- Do you lack confidence that you can lose weight and then maintain?
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Do you tend to overeat when...
- You feel sad or down?
- You feel worried or stressed?
- You feel busy or rushed?
- You feel angry or frustrated?
- You feel bored or tired?
With Dr. Kaufman, you will work to strengthen your mental ABCs of weight loss:
- Affect: learn to manage your emotions more effectively
- Behavior: develop a plan of action that will help you reach your ideal weight
- Cognitions: build confidence and a positive mindset for success
Dr. Kaufman personally understands what it takes to lose weight successfully and keep it off, having lost 50 pounds following a health scare in 2009.
Click here to make an appointment or to schedule a FREE
15-minute phone consultation with Keith A. Kaufman, Ph.D. at his Washington, DC or Old Town Alexandria office.