Links & Resources

Enjoy the resources provided below 

Dr. Kaufman's book, DVD, and podcast:  

Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches

Mindful Sport Performance Enhancement in Practice

Mindful Sport Performance Podcast 

Books, podcasts, and popular articles that Dr. Kaufman wrote or contributed to: 

Making Marriage a Success: Pearls of Wisdom from Experts Across the Nation

competitor: Keeping a Sports Performance Journal

competitor: Is Social Media Helping or Hurting Your Running?

Chevy Chase Running Company newsletter: My Injury is Driving me Crazy! 

NCAA Sport Science Institute: Understanding Student-Athlete Burnout

Washingtonian: Do Athletes' Superstitions Really Help?

WAMU: Athletes Bring Lucky Charms - And Superstition - to Field

Washingtonian: Are Washingtonians Addicted to Exercise?

Experience Life: Hooked on Fitness

Miami Herald: Like Texting, Sacks Distract Miami Dolphins While on the Drive

Pacific Standard: Richie Incognito and Jonathan Martin are Everywhere

Regan Sports: Death Threats and Criticism: Evolving Sports Fandom in the Digital Age

Chicago Tribune: Everyone is Obsessed with Kyle Schwarber's New Body, but What is the Healthy Way to React to Dramatic Weight Loss?

WTOP: Cheering vs. Sneering: Why Some Parents Go too Far on the Sidelines

Sports On Earth: The Distraction Debate  

The Wiley Blackwell Handbook of Mindfulness 

Mindfulness and Performance

The Washington Post: Fitness Gifts That Don't Give Offense

The Washington Post: How a Member of the Cleaning Staff Became the Most Sought-After SoulCycle Instructor

The Washington Post: Burnout Can Happen to Any Athlete.  Here's How Two of the World's Best Got Over It

Super Human Radio: New Mindfulness Method Helps Coaches and Athletes Score

Chris Rose podcast: Mindful Sport Performance Enhancement with Dr. Keith Kaufman

High Performance Mindset podcast: Mindful Sport Performance Enhancement 

Athletes' Game Changer podcast: Using Mindfulness to Improve Sport Performance with Dr. Keith Kaufman

APA Books Blog: APA Authors on Mindful Sport Performance

RunWashington: Running With, Not From, Your Problems

Other useful links: 

Mindful Competitor

MSPE Institute