Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches, published by APA Books and with a foreword by Jon Kabat-Zinn is now available, as is the accompanying
DVD! This book is the definitive resource on MSPE and is meant for athletes, coaches, sport psychologists, students, performers in other realms (e.g., music), or really anyone interested in the relationship between mindfulness and performance. The full MSPE protocol is provided, along with handy resources, recommendations for best-practice, and descriptions of the underlying science.
to visit the new MSPE website. Reach out to Dr. Kaufman if you're interested in learning more about this program.