4015 Chain Bridge Road

Suite 2

Fairfax, VA 22030

(703) 272-7554

5100 Wisconsin Avenue, NW

Suite 300

Washington, DC 20016

202-686-1155

Performance Anxiety

During any kind of performance, it is perfectly natural for anxiety to increase as part of the body's stress response.  However, too much anxiety can freeze your body and mind, making it difficult to execute the task at hand and possibly even leading to a choking experience.

For many, underachieving or choking once can lead to fears of repeated episodes.  If this is a problem you or a loved one are having, then Dr. Kaufman can help. Among those that may benefit from his performance anxiety management services are:

  • Athletes
  • Students
  • Musicians
  • Actors and actresses
  • Public speakers
  • Couples
  • Employers
  • Employees
  • Entrepreneurs
  • And many more...


Dr. Kaufman is a licensed clinical psychologist and Certified Mental Performance Consultant (CMPC).

He is now accepting new clients in both his Washington, DC and Fairfax, Virginia offices.  Dr. Kaufman is providing teletherapy sessions (he is PSYPACT approved) via video and phone during the coronavirus pandemic.

His book, Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches, published by APA Books is now available, as is the accompanying DVD! 

Contact Me

Free 15-minute phone consultation offered

Location

Availability

Regular Hours

Monday:

10:00 am-4:00 pm

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-4:00 pm

Thursday:

8:00 am-8:00 pm

Friday:

10:00 am-8:00 pm

Saturday:

Closed

Sunday:

Closed