Dr. Kaufman is a licensed psychologist with expertise and experience in providing behavioral treatments for weight loss.
- Are you dissatisfied with your current weight?
- Do you lack confidence that you can lose weight and then maintain?
Do you tend to
- You feel sad or down?
- You feel worried or stressed?
- You feel busy or rushed?
- You feel angry or frustrated?
- You feel bored or tired?
With Dr. Kaufman, you will work to strengthen your mental ABCs of weight loss:
Affect: learn to manage your emotions more effectively
Behavior: develop a plan of action that will help you reach your ideal weight
Cognitions: build confidence and a positive mindset for success
understands what it takes to lose weight successfully and keep it off, having lost 50 pounds following a health scare in 2009.
Dr. Kaufman is now accepting new clients at his Washington, DC and Fairfax offices.