Dr. Kaufman is a licensed psychologist with expertise and experience in providing behavioral treatments for weight loss.
- Are you dissatisfied with your current weight?
- Do you lack confidence that you can lose weight and then maintain?
Do you tend to
- You feel sad or down?
- You feel worried or stressed?
- You feel busy or rushed?
- You feel angry or frustrated?
- You feel bored or tired?
With Dr. Kaufman, you will work to strengthen your mental ABCs of weight loss:
Affect: learn to manage your emotions more effectively
Behavior: develop a plan of action that will help you reach your ideal weight
Cognitions: build confidence and a positive mindset for success
understands what it takes to lose weight successfully and keep it off, having lost 50 pounds following a health scare in 2009.
Dr. Kaufman is now accepting new clients at his Washington, DC and Fairfax offices and is providing teletherapy sessions via video and phone during the coronavirus pandemic.